Most men face the problem of reduced potency. They approach pathology: old age, addictions, environmental factors - bad ecology, often emotional overstrain. In the beginning, not everyone goes to a medical professional. Usually they start looking for folk remedies to increase potency in men.
Clinical manifestations
The current topic is the increase of male potency. Many elderly people face a decrease in potency. To find out if the problem has affected you, you need to pinpoint the symptoms you have:
- Decrease or loss of erectile function, inability of the sexual partner to achieve the tension of the reproductive organ, even with a strong desire.
- Loss of erection during intimate contact.
- There are no manifestations of spontaneous erection in the morning or in the evening.
- Premature ejaculation is more common in men over 50.
- A decrease or lack of libido, which leads to incomplete sexual intercourse.
- Impotence.
More recently, the problem of a sexual nature affected mostly elderly men. However, weak potency begins to conquer young people at an earlier age. According to statistics, 25% of the male population suffers from sexual disorders.
General advice
You can quickly increase male strength, activate sexual abilities by following the rules from the following list:
- Observe the regime of work and rest. Provide good sleep, competent working conditions. Alternation of physical and mental stress;
- Nutrition to increase potency. Do not forget to add eggs to the daily menu: chicken and quail. They help maintain a stable erection. Enrich the daily menu with meat products, coarse fibers, nuts;
- Achieving harmony in sex life, overcoming the psychological barrier;
- Psychotherapy.
The basics of proper nutrition
The main place in the treatment of weakened potency with folk remedies is given to the diet.
Your partner's diet should include meals with foods containing vitamins, especially A, B, which can increase the permeability of nerve impulses. Those products that activate the activity of the whole organism.
Nutritionists recommend diversifying your diet with the following list:
- vegetable oil, preferably olive oil;
- goat milk;
- quail and chicken eggs;
- raisins;
- honey;
- sea fish;
- Seafood;
- walnuts;
- dried apricots;
- celery;
- tomatoes;
- carrot;
- turnip;
- garlic, black cumin.
Exclude from the diet flour products with a high content of white sugar.
Traditional methods of dealing with impotence
Despite the obvious leap in the development of pharmaceutical products, to this day, grandmother's recipes for increasing male strength have not lost their relevance. Increasing potency with natural folk remedies can be no less effective than drugs. Home medicine offers a large number of effective methods for disorders of the intimate sphere.
For the maximum effect of the course of therapy, it is necessary to strictly observe the rules for the production and use of the means.
Increasing or restoring potency with folk recipes or means consists of the following list:
- medical fees;
- Bee products;
- massages, physiotherapy.
Medicinal plants - an effective way of treatment
Medicinal plant charges will quickly increase potency. As a result of their application:
- blood circulation is restored;
- the lumen of the vessels expands;
- inflammation is eliminated.
The components for the production of herbal preparations are recommended to be bought in pharmacies, and not in the market.
- One exotic plant that hardly anyone has heard of is ginkgo biloba. It is used as an aphrodisiac, has a positive effect on the reproductive sphere of the male body. Ginkgo is used in the form of infusions that are sold in pharmacies.
- The folk healer used by our ancestors to increase potency is oak bark. It is known due to the large number of tannins in the composition. These elements are harmful to pathogenic microorganisms, they do not affect the beneficial flora. Oak bark is used to treat reproductive organs, as a result of the treatment, the reproductive system is healed and erectile ability is increased.
In addition to tannins, the bark also contains other compounds that have the following properties:
- antimicrobial, bactericidal action;
- wound healing, promotes the regeneration of cell structures;
- contributes to the elimination of inflammatory processes;
- increasing the body's defenses.
A decoction based on oak bark is used for enemas. Decoction baths are used to treat prostate adenoma.
A person suffering from psychological impotence will be able to get rid of stress with motherwort infusion. This type of impotence is associated with unpleasant memories or a negative psychological attitude during intercourse. Any careless word of a partner can reduce or eliminate an erection. A joint visit to a psychologist and taking maternal preparations will help to eliminate an intimate problem.
Honey - a product to combat male impotence
Honey is known for its benefits. When swallowed, it improves vision, increases metabolism, helps to cope with colds and is indicated for pathologies of the cardiovascular system.
The benefits of nuts, like honey, are complex. They have a positive effect on the human body, healing all systems and organs. The composition of the nut includes vitamins, acids, active substances, which makes the product not only useful, but also medicinal. Honey and walnut to increase potency is one of the effective folk remedies.
Candles
Honey suppositories are the main remedy for the return of potency.
- The simplest candles are to shape them from candied honey and place them in the cold. You can add a little medical petroleum jelly. Apply daily before going to bed.
- Propolis rectal suppositories are very effective in cases of male impotence: Mix 80 g of wax and pharmaceutical petroleum jelly in a water bath. Add lanolin and 20 g propolis tincture. Everything is mixed, poured into previously prepared forms and put in the cold. Vaseline can be replaced with glycerin, previously melted in a water bath.
Carefully insert the finished suppositories into the anus after emptying the bowels. The procedure is carried out 2 times a day for 31 days.
How will propolis help with reduced potency?
Propolis is a sticky substance produced by bees. To do this, they secrete special biologically active substances, use pollen, plant juice and renal gluten.
- Bee glue is enriched with vitamins and fatty acids. The rich composition of propolis makes people use it as a base for medicines. It is the most powerful biostimulator that restores and strengthens the potency of men of any age.
- The effect of propolis: elimination of the inflammatory process; destroys pathogenic microorganisms; strengthens the immune system; eliminates the pain syndrome.
- The tincture includes two ingredients: Propolis in the amount of 5 tablespoons is crushed, poured with alcohol - 80 ml. Close the container tightly with a lid, place in a cool and dark room. Can be used after a week. The duration of the therapeutic course is 14 days.
Action of aspen bark
Aspen bark has diuretic, analgesic, tonic and anti-inflammatory effects.
Aspen bark is commonly found in medicine as a medicinal component to increase libido. However, raw materials can cause side effects (allergies, gastrointestinal disorders), so before starting treatment, you should make sure that there are no contraindications.
The medicine for intimate problems is prepared as follows:
- Grind dried bark in an amount of 250 g and pour boiling water in a volume of 1 liter.
- Put the mixture on fire and let it boil.
- Cool the broth and let it infuse for several hours, then strain.
- The medicinal drink is used one hundred ml in the morning, lunch and dinner.
The course of treatment lasts 6-7 days.
Medicinal herbal baths
Traditional medicine and potency remedies include herbal therapy, and it's not just infusions and potions. Bath with decoction of bay leaf and chamomile:
- It should be taken twice a week to get rid of the symptoms of reproductive system dysfunction.
- A bath with a decoction of bay leaves and chamomile flowers is common. The recipe is simple: the laurel infusion is prepared from 6-8 laurel leaves and half a liter of boiling water. Pour into a container, wrapping it with a towel. Let the mixture stand for a quarter of an hour. Separately, prepare an infusion of chamomile, taking 10 grams of dried inflorescences for 0. 5 liters of liquid; Add the potions to the bath, stirring thoroughly.
- The duration of water procedures is about half an hour.
- You can add oils of yarrow, bergamot, cypress, cumin and pine needles to the bath.
- The bath strengthens a man's health, increases potency.
Ginseng root - remedy for impotence
Ginseng is considered a folk product for increasing potency and a means with a fast and beneficial effect.
Its root helps to achieve a stable, long-lasting erection. For cooking you will need:
- 5 g of crushed ginseng root;
- honey - 10 g.
Treatment for 60 days, you need to take the mixture daily for 4 teaspoons.
ginger
A stable, lasting erection can be achieved with the help of ginger root. It can be considered an effective substitute for drugs, which perfectly increases libido.
Ginger drink.
- The ginger root is grated, poured with hot water and left for half an hour.
- For greater effectiveness, it is recommended to add honey to the drink.
Tincture of ginger.
- Grind a kilogram of ginger.
- Mix with 1 liter of vodka.
- Put in a dark place for a week.
Ginger in sugar
- Ginger root mixed with granulated sugar in a 1: 2 ratio is placed in a cool room for several days.
- Add candied ginger to tea and other beverages.
Nettles - the old fashioned way
Stinging nettle is a storehouse of nutrients and vitamins. Since ancient times, people have used all the components of a burning plant. The leaves, roots and seeds of the grass contain elements that restore the urogenital area. Helps to treat prostatitis, prostate adenoma, erectile dysfunction. The main effect of nettle is to increase the production of testosterone, which is responsible for the functioning of the reproductive organs.
- Add 5 tablespoons of seeds to a pint of grape port.
- The mixture is boiled over low heat.
- After boiling, the drink is cooled and filtered.
- Drink a tablespoon three times a day.
- In the absence of port wine, it is replaced by wine with honey.
- They put honey as much as nettles.
- The reception of the mixture is carried out in the same way.
The therapeutic course lasts several months. If the effect is not achieved, the course is repeated with an interval of one month after the first one.
With excessive intake of nettle, the development of undesirable phenomena is possible, which manifests itself in the form of:
- stomach ache;
- headache and dizziness;
- asthenia.
thyme
Thyme is a male enhancer. They treat many pathologies, including prostatitis. The composition of thyme includes selenium - a catalyst in the synthesis of the sex hormone - testosterone.
It is useful to brew tea with thyme. The herb will improve erection and increase libido.
Preparation of a drink:
- a tablespoon of black tea;
- 3 dried thyme inflorescences - insist like regular tea;
- Mint and honey can be added to taste.
mustard plasters
It is recommended to treat dysfunction with a completely inconspicuous, but effective method - mustard plasters.
- Mustard plasters are applied to the leg area.
- By irritating the reflex zones of the legs, which are responsible for libido and erection, the man achieves the desired result - a rapid increase in potency.
- Mustard patches are applied for 10-15 minutes.
Walking barefoot
Walking barefoot irritates the active points located on the foot.
- To overcome pathologies of an intimate nature, you will have to walk barefoot for several hours (preferably on the grass).
- If you supplement this method with a short foot massage, the effectiveness will be more pronounced.
Oriental tea with spices
Black tea with the addition of oriental spices is both treatment and prevention. Even with a rare manifestation of intimate symptoms, you should not neglect the drink. Tea has a beneficial effect on the myocardium, increases the immune system, improves the work of the central nervous system, cleans blood vessels.
To prepare medicinal tea, use spices from the list:
- musk;
- cardamom;
- coriander;
- cinnamon.
Regular consumption of a drink with spices is an indispensable prevention of impotence.
A healing triad for men
- you can restore the health of the reproductive sphere by daily use of garlic cloves. Garlic dilates blood vessels, has antiseptic and disinfectant properties. It can be used as a product to increase sexual desire. Contains phytoncides necessary to maintain and increase potency. It is recommended to consume several cloves a day;
- Rhodiola rosea root is finely chopped and mixed with hot water. Place the stock pot on the stove. Boil the decoction for about ten minutes. Take the medicine twice a day. Rhodiola surpasses ginseng in its ability to increase potency;
- anemone is known as a poisonous plant, but it is used by healers to restore lost male power. 5 tbsp. Pour the plants with water in a volume of 200 ml. Boil the infusion for 5 minutes. The finished broth is taken 2 times a day for 5 years. After four days of treatment, health will be restored.
Massages and physiotherapy
Along with treatment with folk elixirs according to old recipes, you can conduct massage courses. This accelerates blood circulation in the small pelvis, improves blood flow to the genitals. Testosterone is produced in the testicles, so a light massage of the groin area is very beneficial.
Kegel complex
The famous set of exercises that strengthen the urogenital area. In ordinary life, men do not use the pubococcygeal muscles. They must be specially reinforced. The quality of intimate life directly depends on them. Their second name is "muscles of love".
Water treatments
The contrasting shower and bath play an important role in maintaining a healthy and vigorous male spirit:
- improving blood circulation;
- slag removal;
- a well-known remedy is a nettle bath broom.
In order not to upset your girlfriend and not to be upset, rearrange your lifestyle: give up bad habits, include sports and establish a regular sex life.
What did the doctors say
Doctors say that it is easier to prevent a pathology than to treat it. Not only folk remedies: a healthy lifestyle, the right foods, special gymnastics to increase potency will not allow you to fall. Prevention is not at all difficult.
Conclusion
If there is a problem, it will not evaporate into thin air. It should be done and actively pursued. This is physical education, nutrition and sometimes medication. Folk recipes for increasing potency have been tested for a long time and have always been successful. Don't delay treatment, get off the couch and take good care of yourself.